You Deserve A Happy Life!

Therapy for women, teens, and families in California & New Jersey

Your Story Matters

No matter where the road of life takes you, I am here to listen to your story. I can help you reach your goals or begin to heal. I offer a safe and supportive space where you can feel comfortable sharing your experiences. Your story is the best part of you. Together we can work through any issue so you can live your best life. You are strong and resilient, and I believe in you.

Talking is Important

It can help you feel heard, understood, and supported. Talking can help you understand your experiences and develop coping mechanisms for managing difficult emotions. This can help you make changes in your life that will improve your mental health, well-being and be the most authentic version of yourself that you can be.

3 Minute Audio to Decrease Stress

Sound Clip · VisualizationBalloon

“Give yourself the same care and attention you give others and watch yourself bloom.”
― The Sprouting Sunflower

“It's okay to make mistakes… To have bad days. To be less than perfect. To do whats best for you. To be yourself.”
― Stacie Swift

“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should or need to do it alone.”
‍― Lisa Olivera

“Healing takes time, and asking for help is a courageous step.”
― Mariska Hargitay